GYM – DEBRECEN PHYSIOTHERAPY CENTER
Our group gymnastics classes are open to all those who would like to move and train in a good mood in a small number (max. 8 people). Our classes are held only by physiotherapists, so they combine fitness training with professionalism, thus giving more to the guests. If someone does not know which type of class would be most suitable for them, it is worth requesting a preliminary consultation with a physiotherapist.
Our classes primarily focus on prevention, but we can also successfully treat existing musculoskeletal complaints. All of our classes focus on muscle strengthening, proper muscle flexibility, and the beneficial development of the circulatory system and the normalization of breathing patterns. During the exercises, we help you develop even more effectively in various body positions and with the use of diverse equipment.
With our group passes, you can participate in any type of class, thus giving you space for the versatile development of your body. Group classes also have a positive effect on mental health and social relationships. Our classes produce high levels of endorphins, so smiles and good mood are inevitable!
Our currently available group classes include: spinal gymnastics, senior gymnastics, pilates, TRX, mobilization and stretching, floating yoga, prenatal gymnastics, and child movement development.
